Ginger lime fizz recipe with electrolytes — refreshing summer mocktail made with KSPtabs

Ginger Lime KSPtabs Fizz

Summer is in full swing, and pool parties and boat days aren't complete without a good drink in hand. We gave this recipe a try, added a KSPtab, and the results were delicious — ginger and lime make the perfect combination for a refreshing summer sipper.

Did you know ginger is an antioxidant? Add a KSPtab to the mix, and you've got a drink that's doing double duty.

GINGER'S KNOWN FOR:

Pain Relief Reduced Inflammation Nausea Relief Better Digestion

MOCKTAIL RECIPE

Ginger Lime Fizz

⏰ Prep time: 5 min 🍴 Serves: 2

INGREDIENTS

1 tsp zested ginger 1 Lime KSPtab 1/4 cup lime juice 16 oz sparkling water Lime, for garnish

DIRECTIONS

1

Dissolve the KSPtab in the lime juice.

2

Combine the rest of the ingredients in a large glass and stir.

3

Pour over ice into two glasses.

4

Garnish with lime and enjoy!

Level it up

Want to switch it up? Try one of these:

Lose the fizz
Not in the mood for bubbles? Swap the sparkling water for still water — same great ginger-lime flavor, no fizz.
Make it a cocktail
Prefer it boozy? Add your favorite liquor — a light rum or vodka both work well here. Just keep in mind alcohol is dehydrating, so it works against the hydration benefits of your KSPtab — balance it with extra water on the side.

Hydration and kidney health

Summer is prime time for dehydration and kidney stone formation — doctors often call it "stone season" because of the seasonal spike in cases. You should stay hydrated year-round, but in the summer your water intake should go up significantly. Take water with you everywhere, since it helps your kidneys clear waste from your blood and keeps blood vessels open so nutrients can reach them properly.

If you're a sugary-drinks person, try swapping in water instead. We get it — plain water can get boring, so add some lemon or lime for flavor. KSPtabs give your water flavor too, plus the vitamins and minerals that support a kidney-healthy routine.

What are KSPtabs?

KSPtabs were developed to give your water a flavorful kick while supporting your kidneys throughout the day and infusing your body with electrolytes, vitamins, and minerals like:

Potassium
An electrolyte and mineral that helps regulate blood pressure, heart rate, and bodily fluids — and helps prevent bloating and muscle cramps.
Citrate
Supports a normal urinary pH and helps reduce calcium crystal saturation — a basic building block of kidney stones.
Magnesium
Supports digestion and eases cramps, aches, and spasms. Improves circulation, helping keep uric acid moving until it's expelled, and binds to oxalate — another building block of kidney stones. Also known to support restful sleep and ease anxiety.

We believe hydration should taste good — try this one next time the heat picks up.

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