Questions about
KSPtabs + kidney stones?

A common routine is 2 tablets per day. Some people may use 2–3 depending on their needs and healthcare provider's guidance.

Yes. Each tablet is scored so it splits cleanly, giving you flexible dosing options.

There is no single best time. Many people use KSPtabs morning and evening. Consistency matters more than exact timing.

We recommend speaking with your physician or pharmacist before taking KSPtabs alongside any prescription medications.

Minor mottling can occur on the tablet nearest the desiccant stopper and does not necessarily indicate a product problem.

Store in a cool, dry place with the cap tightly closed between uses.

The tube is recyclable — remove the label first. The stopper cap is not recyclable.

If you have a medical condition, reduced kidney function, or take prescription medications, talk with your healthcare professional before use.

If you are pregnant or breastfeeding, please speak with your healthcare provider before starting KSPtabs. They can review the ingredients with you and advise based on your situation.

If you have reduced kidney function or chronic kidney disease, speak with your nephrologist or urologist before using KSPtabs. Potassium levels may need to be monitored.

KSPtabs contains 5 mEq of Potassium Citrate per tablet. If you take medications that affect potassium — such as ACE inhibitors, ARBs, or potassium-sparing diuretics — speak with your physician before use.

Some people may experience mild gastrointestinal discomfort when starting a new supplement. Stop use and contact your healthcare professional if symptoms persist or are concerning.

Stones form when minerals in urine become concentrated enough to crystallize. Citrate, hydration, and other urinary factors influence whether the environment favors stone formation.

Low urinary citrate, low fluid intake, diet, family history, and certain health conditions can all increase risk.

Sharp pain in the back or side, blood in urine, nausea, and frequent or painful urination. Contact a physician promptly if you experience these symptoms.

Small stones often pass on their own. Larger stones may require medical intervention. Your urologist can advise based on stone size, type, and location.

KSPtabs can be incorporated into a daily citrate + hydration routine after a kidney stone. Talk with your healthcare professional about whether it fits your individual plan.

Recurrence risk varies from person to person. Hydration, urinary chemistry, diet, and individualized medical recommendations may all be part of long-term management.

Active: Potassium Citrate, Magnesium Citrate, Sodium Bicarbonate, Vitamin B6.

Other: Dextrose, Citric Acid, Natural Flavors, Avocado Oil, Beet Juice or Riboflavin (color).

mEq (milliequivalents) is the unit used to measure alkalinizing dose. Each tablet delivers 15 mEq total:

Each tablet contains 160 mg potassium, 64 mg magnesium, and 170 mg sodium. Full amounts are on the Supplement Facts panel.

Each tablet contains 1 g of sugar (2 g in Sunrise Citrus), from the dextrose used in the tablet base. There are no artificial sweeteners — stevia (Rebaudioside A) is used for sweetness. For comparison, most hydration formulas range from 0 to 40 g per serving. Full amounts are on the Supplement Facts panel.

No. Flavor comes from natural sources and color from beet juice or riboflavin (a B vitamin).

Yes, KSPtabs does not contain gluten ingredients.

Full Supplement Facts are on the product page.