If kidney stones are part of your story,
start here.
Learn why citrate and hydration matter, how KSPtabs fits into a daily routine, and where to go for more answers.
What matters after a kidney stone?
Three things play an important role in supporting a healthy urinary environment.
Citrate plays an important role in urinary chemistry.
More fluid helps keep urinary minerals less concentrated.
A daily routine you can realistically maintain makes all the difference.
Why citrate + hydration matter
These two work together to support a healthy urinary environment.
Understand the ScienceWhen urine becomes concentrated, certain minerals are more likely to come together and form crystals.
Citrate binds with calcium/minerals, making crystals harder to form — naturally and continuously.
Drinking enough fluid helps keep urinary minerals less concentrated throughout the day.
KSPtabs was designed to make the daily habit stick.
Explore Kidney Stone Resources
Dig deeper into kidney stones, citrate science, and how KSPtabs fits in.
Understand the most common stone type and the role urinary chemistry can play.
Learn More →Go deeper into citrate, hydration and urinary chemistry.
See How It Works →Learn how KSPtabs fits into a daily routine and what to discuss with your healthcare professional.
Find Out More →Straightforward answers about KSPtabs, citrate, hydration and kidney stones.
View Kidney Stone FAQ →Keep learning
Explore helpful articles in the Kidney Health Library.
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